grief support

gentle movement

breathwork

yoga nidra

grief support gentle movement breathwork yoga nidra

In the depths of grief, when the heart has been broken into pieces, we can search for gentle rays of light that shine through the cracks.

That is Komorebi.

komorebi (n): sunlight filtering through the trees

木漏れ日

(kom-or-ebi)

komorebi is a Japanese word with no English counterpart. it is translated as the rays of light that shine through

grief is a dance between darkness and light, love and pain.

“At the end of my life, when I say one final time ‘What have I done?’ Let my answer be, ‘I have done love.’”

— Jen Pastiloff, On Being Human

Work with Haley